From blaming each other to monitoring and being in control, here are a few things that we should subtract from a relationship.
Sometimes, to add value and affection to a relationship, we need to subtract the negative things from it. “Sometimes we need to subtract. We need less instead of more.
Because in taking things away we actually receive,” wrote Therapist Maria G Sosa. The Therapist further suggested the things that we need to subtract from a relationship to make space for more love, care, trust and affection. Take a look.
Instead of writing passive-aggressive back-and-forth texts, we should be direct with our concerns to the partner. That creates a better space for clarification.
We need to subtract the need to be right all the right. That creates arrogance in a relationship and takes away the fun of being a team together.
We should subtract the reverse blame. Instead of putting it on the other person, we should understand their perspective and take accountability for our own actions.
Subtract the electronics. Some moments are meant to be enjoyed together, sans electronics and the internet. We should enjoy those moments with our partners.
We should subtract the need to monitor and be in control. In case we feel overwhelmed, we should be vulnerable and express it to the partner
